If you want to see without glasses, you should consider the Bates method introduced in 1880. The method has been well-spoken about by many experts and people who have tried it over the years. That is why in this article, I will give a brief details on what the method is all about, and how one can improve eyesight naturally.
After so many research efforts, Dr. Bates formally introduced a method that is now being taught in most schools. The method involves helping children in schools absorb information straight from lessons being taught, without having them suffer any kind of stress to their sights. During this study, it was discovered that a lot of the problems affecting the eyes were results of bad habits picked up during the early years of growth. Children are known to be very curious, and when it comes to learning; and that is why they find it easier to learn something new once they come in contact with anything new each day. That is why fatigue sets in easily once they find anything or information too boring for them; thereby committing tiny pieces of information to memory, which tend to strain their eyes all the time.
Dr. William H Bates was able to establish that the eye experience a lot of strain once forced to absorb information. From experience, we have learned that children are rarely allowed breaks or given rest; this can trigger a lot of strain on their eyesight. To help you see without glasses, you can take a look at the same method he introduced so many years.
The whole essence of the Bates method is to help improve eyesight naturally without spending much in the process. Dr. Bates was able to create a technique that anyone can easily understand, and apply. He introduced a large chart containing letters and shapes, and placed them in classrooms; encouraging children to look at this chart as soon as fatigue starts setting in during learning or classroom work. It was discovered that an average of three minutes spent by each child looking at the chart helped to improve their vision.
Challenges
Though, the Bates method recorded remarkable improvement on the ability of the children to adapt to learning; the school authorities at the time thought differently. As a matter of fact, the Bates method was abandoned because teachers thought it was a big distraction.
The Bates method to help improve eyesight naturally was not abandoned because it did not achieve its aim; that is why you need to give it a try if you must improve your vision.